What Causes Depression?
That question has no answer!
There is only--
what causes depression FOR YOU.
Have you given up
1. on your hopes and dreams…
...or never named them?
2. on love, intimacy or fun…
...or never believed in them?
3. on feeling supported and nurtured…
...or never experienced that?
4. on inspiration and self-worth…
...or never connected with it?
5. Have you given up on your personal power…
...or never tapped into it?
Do these questions resonate with you?
Any one in particular?
Explore that part of your life...Tune into your "state of being" around it.
Is it a theme throughout your life?
Are "issues" in this area of life part of your family patterns?
The questions are related to the Five Elements of Chinese Medicine (Wood, Fire, Earth, Metal, Water). The Five Elements provide life "categories" for easier understanding.
Ask yourself...what would life be like, if this area of life were completely transformed? Could difficulty in your Five Elements be what causes depression (for you)? Sometimes it feels impossible to create happiness in a certain area because we have never experienced it before...our families did not have it and so they could not teach us that "resonance"-- that "state of being". Without experience and familiarity, it is difficult to attract it (or hold onto it). Sometimes it feels impossible because of our personal nature. We each have an inner nature that is dominated by one element. THAT ONE can give us hell! And yes...the effects can ripple out and become what causes depression (for you).
The good news (the GREAT NEWS!) is...the Five Elements help (A LOT)! EXAMPLE I worked with a young woman whose personality AND problems all pointed to a stressed Earth Element. When she understood the Earth Element -- and saw her difficulties in that frame of reference, she was able to relate to her issues with maturity and nurturing...exactly what she and her Earth Element needed.
You CAN release the patterns that
hold you in depression and grow
new patterns. You CAN be a light
unto yourself.
And unto your world.
Would you like to learn more about your Five Element energy imbalance and what you can do for yourself? Then check out these five short quizzes.
Quiz for Living Your Dream
This short quiz helps you discover some issues we face around living our dreams. Dreams can be tricky but they are CRUCIAL for a life worth living. Lack of a dream or purpose is often what causes depression.
Quiz for Bonding and Connection
Discover some of the issues you face in loving yourself or others. Connection, feeling safe...your need for closeness and solitude, can be tender. Depression is linked to these issues.
Quiz for Nurture and Support
Are your needs being met? This short quiz reminds us to have sympathy and caring for ourselves as we learn and grow. How does lack of support or poor nurturing contribute to depression?
Quiz for Values and Inspiration
What causes depression is often about self-worth. Who doesn't have "worthiness" issues? Do you feel valued and acknowledged, inspired or honorable? What do you value most?
Quiz for Courage and Power
To what degree do you accept and live your truth? How are you powerful...or not powerful? What are you afraid of?
People often tell me they can’t have healthy relationships or a normal life and they are skeptical that I can help them.
Lest we forget: A rewarding life and good relationships are natural -- unhealthy (or absent) relationships or an unfulfilling life are unnatural.
Folks, as humans our brains and nervous systems are hard-wired to need relationships! This is actually a healthy, good need. I use a proven process called Resonance Repatterning® to identify the patterns that get in your way and assist you in shifting to new patterns.
I make no claims about instant fixes and if I did, the skeptics would be right. However, I do claim that sessions can powerfully move you from negative to positive patterns. These shifts change you from the inside out and ripple out into your life and relationships. These shifts change you:
who you attract - and how you act - and how you feel.
Please click to see my:
Testimonials | Endorsements |Training |Services/Fees ~~~In addition to private sessions, I am now offering two new choices:
1. A single 90 minute group session done on conference call, with no long-distance fees in most countries.($25)
2. A six-week course consisting of 3 small group sessions and home-study to prepare you for the sessions. ($180)
~~~Learn More~~~
Go to What Causes Depression - Part One
Go to Homepage from What Causes Depression
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