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What Causes Depression?
That question has no answer! There is only-- what causes depression FOR YOU.
Have you given up
1. on your hopes and dreams…
...or never named them?
2. on love, intimacy or fun…
...or never believed in them?
3. on feeling supported and nurtured…
...or never experienced that?
4. on inspiration and self-worth…
...or never connected with it?
5. Have you given up on your personal power…
...or never tapped into it?
Do these questions resonate with you?
Any one in particular?
Explore that part of your life...Tune into your "state of being" around it.
Is it a theme throughout your life? Are "issues" in this area of life part of your family patterns?
The questions are related to the Five Elements of Chinese Medicine (Wood, Fire, Earth, Metal, Water). The Five Elements provide life "categories" for easier understanding.
Ask yourself...what would life be like, if this area of life were completely transformed? Could difficulty in your Five Elements be what causes depression (for you)?
Sometimes it feels impossible to create happiness in a certain area because we have never experienced it before...our families did not have it and so they could not teach us that "resonance"-- that "state of being". Without experience and familiarity, it is difficult to attract it (or hold onto it).
Sometimes it feels impossible because of our personal nature. We each have an inner nature that is dominated by one element. THAT ONE can give us hell! And yes...the effects can ripple out and become what causes depression (for you).
The good news (the GREAT NEWS!) is...the Five Elements help (A LOT)!
EXAMPLE
I worked with a young woman whose personality AND problems all pointed to a stressed Earth Element. When she understood the Earth Element -- and saw her difficulties in that frame of reference, she was able to relate to her issues with maturity and nurturing...exactly what she and her Earth Element needed.
You CAN release the patterns that hold you
in depression and grow new patterns.
You CAN be a light unto yourself.
And unto your world.
Would you like to learn more about your Five Element energy imbalance and what you can do for yourself? Then check out these five short quizzes.
Quiz for Living Your Dream
This short quiz helps you discover some issues we face around living our dreams. Dreams can be tricky but they are CRUCIAL for a life worth living.
Quiz for Bonding and Connection
Discover some of the issues you face in loving yourself or others. Connection, feeling safe...your need for closeness and solitude, can be tender. Depression is linked to these issues.
Quiz for Nurture and Support
Are your needs being met? This short quiz reminds us to have sympathy and caring for ourselves as we learn and grow. How does lack of support or poor nurturing contribute to depression?
Quiz for Values and Inspiration
What causes depression is often about self-worth. Who doesn't have "worthiness" issues? Do you feel valued and acknowledged, inspired or honorable? What do you value most?
Quiz for Courage and Power
To what degree do you accept and live your truth? How are you powerful...or not powerful? What are you afraid of?
"I can't remember what life was like before because I am not that person any more, ~ but I do know I used to be pretty darned miserable."
V.G., Software Engineer, Boston
”Laura identified abandonment issues that no therapist ever had, pinpointing years of my childhood that imprinted me.
I am hooked! This work is interesting, rejuvenating, quite different and I feel uplifted at the end of every session.
I am a different person today than I was six weeks ago. My abandonment issues are GREATLY diminished. I am much more aware of my triggers, know how to manage them and feel more in control and happier than I've been in a long time. The sense of peace and optimism is wonderful.
Some of my friends think this work sounds crazy, I am a convert and am pleased beyond words that my search brought me to Laura and Resonance Repatterning work.”
L.G., Executive Management, Fortune 500 Company.
I am a Certified Resonance Repatterning Practitioner since 2000 and have offered phone sessions for several years ~they work beautifully and powerfully.
The safety of home allows for very deep healing. Each session also provides you with customized self-healing techniques.Laura Frisbie, M.Ed., CRRP
Contact Email me to schedule a session or a time to talk for a few minutes before you decide. Sessions are 90 minutes with NO long distance charges. 1 for $90, 2 for $85 each, 3 for $80 each, 4 and up for $75 each.
~! NEW !~ Shorter sessions DO HELP ALOT. Try a 45 minute session for $55.
About Learn about phone sessions, what clients have to say, my professional training, or my personal life.
Laura Frisbie, M.Ed., CRRP
Contact Email me to schedule a session or a time to talk for a few minutes before you decide. Sessions are 90 minutes with NO long distance charges. 1 for $90, 2 for $85 each, 3 for $80 each, 4 and up for $75 each.
~! NEW !~ Shorter sessions DO HELP ALOT. Try a 45 minute session for $55.
About Learn about phone sessions, what clients have to say, my professional training, or my personal life.
