Depression Self Test
Take a Depression Self Test for "Heart" - Because successful relationships, bonding, and connection are crucial for beating depression.
21 questions about "the most difficult task…"
"For one human being to love
another human being: that
is perhaps the most difficult
task that has been entrusted
to us,....the work for which
all other work is merely
preparation."
Ranier Maria Rilke,
Letters to a Young Poet
"Our inability to love ourselves
or to receive love from others
is the source of most of our maladies."
Leonard Laskow, Healing With Love
Depression Self Test for Bonding and Heart Connection 1. Do you enjoy a balance of closeness and aloneness? 2. Did you have physical and emotional closeness when you were very young? 3. What are you passionate about? Is there passion in your life? 4. Do you enjoy meeting people and learning about them? 5. Are you comfortable with eye contact? 6. Have you ever been abandoned? 7. Do you keep people at arms length? 8. Are you spontaneous and expressive? 9. Do you feel understanding and compassion for others? 10. Do you feel liked? 11. Are you a 'warm' person? 12. Do you have relationship issues? 13. Are you a good listener? 14. How do you have fun with others? Do you laugh? 15. Do you trust that you are lovable? 16. Do you have "heart to heart" talks and share your deepest feelings? 17. Are you affectionate? 18. Can you communicate your ideas and thoughts? 19. Is there someone you feel in harmony with? 20. Do you feel safe, protected and open with others?
This depression self test is about only one aspect of depression. There are many more important aspects to learn about in the links below.
People often tell me they can’t have healthy relationships or they are skeptical that I can help them.
Lest we forget: A rewarding life or good relationships are natural -- an unrewarding life or unhealthy (or absent) relationships are what is unnatural.
Folks, as humans our brains and nervous systems are hard-wired to need happiness and relationships! This is a healthy, good need. I use a proven process called Resonance Repatterning® to identify the patterns that get in your way and assist you in shifting to new patterns.
I make no claims about instant fixes and if I did, the skeptics would be right. However, I do claim that sessions can powerfully move you from negative to positive patterns. These shifts change you from the inside out and ripple out into your life and relationships. These shifts change you:
who you attract - and how you act - and how you feel.
Please click to see my:
Testimonials | Endorsements |Training |Services/Fees ~~~In addition to private sessions, I am now offering two new choices:
1. A single 90 minute group session done on conference call, with no long-distance fees in most countries.($25)
2. A six-week course consisting of 3 small group sessions and home-study to prepare you for the sessions. ($180)
~~~Learn More~~~
Quiz for Living Your Dream
This short depression quiz helps you discover issues we face around living our dreams and purpose. Dreams can be tricky but they are CRUCIAL for a life worth living.
Quiz for Nurture and Support
Are your needs being met? This short depression self test reminds us to have sympathy and caring for ourselves as we learn and grow. How does lack of support or poor nurturing contribute to depression?
Quiz for Values and Inspiration
Who doesn't have "worthiness" issues? This is another common cause of depression. Do you feel valued and acknowledged, inspired or honorable? What do you value most?
Quiz for Courage and Power
To what degree do you accept and live your truth? How are you powerful...or not powerful? What are you afraid of?
This depression quiz is a bit long and non-specific. I call it the "caterpillar goo" quiz. Did you know that caterpillars turn into total goo before they transform into butterflies? We do that too... everything--inside and out, melts down.
Go to Main Depression Self Test page for more quizzes.
See the REAL Causes of Depression
Go to Homepage from Depression Quiz for Bonding
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