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Depression Quiz: What Inspires You? What Do You Bring to the World?

Depression Quiz for Values:

1. Who (or what) do you look up to?

2. Who do you want to appreciate you?

3. What do you bring to the world that makes you happy?

4. Is honor important to you?

5. What is "uplifting" for you?

6. Who do you need to appreciate?

7. Do you do your best in a balanced way?

8. Do you have breathing problems?

9. How much do you value inner peace?

scene from 911



10. How would you like to be acknowledged?

11. What inspires you?

12. Do you know anyone who seems connected to their divine purpose? Are you?

13. Do you believe you have a path and can follow your path?

14. Are you willing to "sacrifice" in order to follow your path?

15. Do you need other people to agree with your values?

16. Are you rigid or a "perfectionist" or judgmental?

17. What are you holding onto that you need to let go of?

18. Do you have any regrets?

19. Are you forgivable?

20. Do you forgive or wish you could forgive?

What question would you like to ask? What do you notice about being energized...or DE-energized...regarding values and recognition?

This depression quiz is about only one aspect of depression. There are many more important aspects to learn about.



Quiz for Living Your Dream This short quiz helps you discover some issues we face around living our dreams. Dreams can be tricky but they are CRUCIAL for a life worth living.

Quiz for Bonding and Connection Discover some of the issues you face in loving yourself or others. Connection, feeling safe...your need for closeness and solitude, can be tender. Depression is linked to these issues.

Quiz for Nurture and Support Are your needs being met? This short quiz reminds us to have sympathy and caring for ourselves as we learn and grow. How does lack of support or poor nurturing contribute to depression?

Quiz for Courage and Power To what degree do you accept and live your truth? How are you powerful...or not powerful? What are you afraid of?

The "Too Much Me" Depression Quiz This quiz is a bit long and non-specific. I call it the "caterpillar goo" quiz. Did you know that caterpillars turn into total goo before they transform into butterflies? We do that too... everything--inside and out, melts down.