Just taking this quiz can be depressing...! My take is "if you have to ask, you probably are". HOWEVER...I do not see depression the way drug companies are brain washing us to see it. I see depression as a sign of intelligence and heart. I see it as a call for healing and growth. It's your soul's way of letting you know that change is needed and that you care, that your life and depth and potential are very important.
If you aren't toooooo burned out on quizzes ...there are five depression quizzes that are short and very specific about core issues and causes of your depression.
Quiz for Living Your Dream
This short quiz helps you discover some issues we face around living our dreams. Dreams can be tricky but they are CRUCIAL for a life worth living.
Quiz for Bonding and Connection
Discover some of the issues you face in loving yourself or others. Connection, feeling safe...your need for closeness and solitude, can be tender. Depression is linked to these issues.
Nurture and Support
Are your needs being met? This short quiz reminds us to have sympathy and caring for ourselves as we learn and grow. How does lack of support or poor nurturing contribute to depression?
Quiz for Values and Inspiration
Who doesn't have "worthiness" issues? This is another common cause of depression. Do you feel valued and acknowledged, inspired or honorable? What do you value most?
Quiz for Courage and Power
To what degree do you accept and live your truth? How are you powerful...or not powerful? What are you afraid of?