i feel depressed -Fear of Abandonment Issues
by kassey
(TN )
im 18 and i am not happy i sleep alot i dont talk to no one i droped out of school and when i was younger i would hurt my self my mom and dad says i am crazy but i dont think so i think i just need help are some one to talk to wich i mean like eny teen gurl would be depressed if they got kick out both there mom and dads house and was rapted.. what do i do i feel like do somthing bad maybe i will feel better
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That is REALLY hard and you are truly too young to be able to deal with all this on your own. Not an insult, just truth. Accept that you can't do it on your own and pray to god or angels or your higher self for help and support and guidance. Imagine a golden or white light that comes to you and enters your whole body and is strong and good and caring.
Surrender and ask the light to guide you and help you and to bring physical help for you.
Don't believe what your mind says, it is tricky and not yet fully formed and full of hurt and conflict. Let your heart be the boss of your head. Find some idea or memory that generates a love happy feeling. A pet, a baby, anything. Fill your body and heart with this happy thought feeling.
Google Heartmath, they have lots of free, good ideas to uplift you and bring your heart energy into leadership of your mind and body.
Someday you will be stronger for all this and you will look back and say WOW, look where I used to be. You may become someone who can grow up to help other young ones since you understand how it is. See yourself as emerging triumphant.
with love
Laura
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18 and depressed
by kassey
(tn)
my name is kassey i am 18 growing up i have moved home to home.. i was rapted when i was young i cut my self that made things feel better i felt like no one wanted me.. i always talked about killing my self my ex bf told me i was crazy cause of it i dont know whats wrong with me..
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Have a plan. Set your deep will power on releasing and healing your very deep wounds. Insist that you will find a way to love yourself, and life, and bring light and happiness to the world.
see the other ideas in the other submission
with lots of love
Laura
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