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How to Heal Your Abandonment Issues
Abandonment issues make it difficult to have fulfilling relationships. Going through life with UNfulfilling relationships IS depressing.
The real kick in the pants is that fear and insecurity become the reality you live, become a self-fulfilling prophesy, become the fatal flaw in what may be real love.
Even worse: Fear of abandonment can create a pattern where you attract those who abandon you. Or you abandon them.
What happens in your body when you feel fear? I'm tense I'm too serious I stop breathing deeply I'm tied in knots I freeze or feel numb I worry a lot I don't play and have fun I want to be somewhere else I attack
Pause and take a look at yourself, a compassionate look. See yourself struggling with fear of abandonment.
See how it affects you and your life - your sense of self, your ability to feel whole. Your ability to have happy, inter-dependent relationships. Your ability to attract fully available people.
Healing your abandonment issues is key to enjoying life.
In order to heal your abandonment issues you must:
Identify and heal the earlier experiences that underlie your issues (often child abandonment).
Identify your beliefs, feelings, and unmet needs that formed in connection with those earlier experiences.
Build the new, life-enhancing, coherent beliefs, feelings, and needs that will bring you inner power and deep, lasting growth.
Create a "shift" in your energy field from the old to the new. This requires more than the usual "talking/thinking?understanding/problem solving" of the left brain.
Become empowered by WHO YOU ARE. Connect with your genuine power and potential. Know that change is possible. Shift what you resonate with. I do this all day, every day. It is so very do-able~! "Simple but not easy" as the saying goes, unless you know how, of course.
What is it that keeps creating painful relationships?
Or blocks them from the start?
The answer is unique to each person.
Yet at the same time, there are many common issues that we share.
Which negative beliefs support your abandonment issues?
Beliefs are thoughts that you take to be true...and of course, they do seem true. Your beliefs have a huge (and I mean HUGE) influence on your experiences. However, your beliefs and experiences CAN CHANGE.
If you seek to break a pattern you see in your self, you will have to go deeper than romantic relationships. It is likely the pattern began in your childhood.
I myself didn't realize that I had abandonment issues until my late 40s - in my THIRD marriage! Isn't it odd, how something so deep and painful, that colored my entire life, was invisible to me?
The truth is...most of us have a hurt and abandoned inner child.
Your issues are rooted in the experience and reality of life...
Life Is Abandoning. Think about it.
Intense feelings around abandonment trigger unconscious survival reactions. Very painful, uncontrollable reactions.
It doesn't get much bigger than this. A lot of suffering revolves around child abandonment, even if you were never "technically" abandoned.
Are you ready to shift? Click here for more about
how I can help.
"I can't remember what life was like before because I am not that person any more, ~ but I do know I used to be pretty darned miserable."
V.G., Software Engineer, Boston
Laura identified abandonment issues that no therapist ever had, pinpointing years of my childhood that imprinted me.
I am hooked! This work is interesting, rejuvenating, quite different and I feel uplifted at the end of every session.
I am a different person today than I was six weeks ago. My abandonment issues are GREATLY diminished. I am much more aware of my triggers, know how to manage them and feel more in control and happier than I've been in a long time. The sense of peace and optimism is wonderful.
Some of my friends think this work sounds crazy, I am a convert and am pleased beyond words that my search brought me to Laura and Resonance Repatterning work.
L.G., Executive Management, Fortune 500 Company.
I am a Certified Resonance Repatterning Practitioner since 2000 and have offered phone sessions for several years ~they work beautifully and powerfully.
The safety of home allows for very deep healing. Each session also provides you with customized self-healing techniques.Laura Frisbie, M.Ed., CRRP
Contact Email me to schedule a session or a time to talk for a few minutes before you decide. Sessions are 90 minutes with NO long distance charges. 1 for $90, 3 for $240 ($30 discount!), and as of your fourth session they are $75 each. (Typical rate for a certified practitioner is $100 per hour.)
~! NEW !~ Shorter sessions DO HELP ALOT. Try a 60 minute session for $60.
About Learn about phone sessions, what clients have to say, my professional training, or my personal life.
Laura Frisbie, M.Ed., CRRP
Contact Email me to schedule a session or a time to talk for a few minutes before you decide. Sessions are 90 minutes with NO long distance charges. 1 for $90, 3 for $240 ($30 discount!), and as of your fourth session they are $75 each. (Typical rate for a certified practitioner is $100 per hour.)
~! NEW !~ Shorter sessions DO HELP ALOT. Try a 60 minute session for $60..
About Learn about phone sessions, what clients have to say, my professional training, or my personal life.
