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You may be wondering how you can heal your abandonment issues...

What ARE abandonment issues?

Does any of this sound familiar?

  • You equate love with feeling insecure.

  • You find yourself attracted to "unavailable" people.

  • Insecurity and fear of being hurt, of being left, of needs going unmet, sabotage your relationships.

  • You live in nagging inner conflict and you can't get closure.

  • You suspect rejection when someone doesn't give you positive attention.

  • You feel unjustly dismissed.

  • You turn the rage against yourself, there must be something wrong with you.

  • You blame your inadequacies.

  • You fear intimacy and find someway to prevent it.

  • You look outside yourself for love and approval. Others are all-powerful to your emotional well-being.

  • You leave relationships rather than work things out.

    Start by giving yourself a break. Fear of abandonment may be the most universal and painful fear there is. It is so hard to survive alone. Intense feelings around abandonment are unconsciously linked to survival. It doesn't get much bigger than this.


    The truth is...most of us have a hurt and abandoned inner child. These issues are rooted in the experience and reality of life... "It happens".



    Abandonment issues begin in infancy. Even with the best caregivers, infants experience fear of abandonment. This fear created stress chemicals in your system and were linked with your caregivers.

    A pattern was created where

    Love becomes equated with fear and insecurity.

    Did your early life include an environment with strong emotions, stress, instability, separation, broken attachments?


    Were your fears and stresses usually resolved with love and communication? No? This started a buildup of unmet needs that began when you were too young to deal with them.

    When stress brain/body chemicals come along with (or instead of) love and safety, it creates conflicting feelings. Patterns that you have no control over are established and then keep repeating ...


    Because fear of abandonment is so painful and is triggered and reinforced over and over again, it is a good idea to begin by releasing trapped stress and emotions. 


            "The key to healing our wounded souls is 
        to get clear and honest in our emotional 
        process. Until we change the distorted, 
        negative perspectives and reactions to
        our human emotions, we cannot get in touch 
        with the level of emotional energy that is 
        Truth. We cannot get reconnected to our 
        Spiritual Self. Fear of Intimacy, www.joy2meu.com
    You can click here to try the proven, step-by-step Emotional Release Process before you continue with self help for abandonment issues.


    Would you like to identify the beliefs that keep you stuck in abandonment issues?

    Beliefs are thoughts that you take to be true...and of course they do seem true.

  • Are you interested in finding OTHER, more SUPPORTIVE and EMPOWERING thoughts and beliefs...that are even more powerful than abandonment beliefs?

  • Would you like to face and deal with your fears and move on to the next level in your growth?

  • Would you like to discover and create more peace, joy, and possibilities in your life and relationships?





    "I can't remember what life was like before because I am not that person any more, ~ but I do know that I used to be pretty darned miserable." V.G., Software Engineer, Boston



    "I have been offering phone sessions exclusively for several years
    ~they work beautifully and powerfully.
    The safety of home allows for very deep healing. Each session also provides you with customized self-healing techniques."
    Laura Frisbie, M.Ed., CRRP


  • Contact You can email me to schedule a session or a few minutes to talk before you decide. Sessions are $80, 2 for $150, 3 for $200. They are 90 minutes with NO long distance charges.

  • About Learn about phone sessions, what clients have to say, my professional training, or my personal life.


    Go to Abandonment Issues part 2 for self help for your abandonment issues.

    Transform Your Fear of Abandonment into Courage

    Go to "Overcoming Depression" for self-healing therapies to shift your energy to new possibilities.

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